Nut grass is one of the ingredients in Chyawanprash. It is a highly revered herb and is used in such a wide variety of situations that it is hard to pinpoint its role in rejuvenative therapy. First of all, the roots are considered to be effective against a wide range of abdominal and intestinal complaints, everything from menstrual discomfort to parasites. Secondly, they are anti-inflammatory and have an action on the brain that suppresses appetite, and this function works in tandem with a lipolytic effect that makes it easier to lose weight. Lastly, it has an effect on melanin that aids restoration of hair and skin color.
Musta is a powerful free radical scavenger as well as as benefits in clearing toxic metals.